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6 a.m - 9 p.m (Mon - Sun)

+91 9509201606

info@tufflad.com

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6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

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6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

group-x

group-x

group-x

what is the group-x?

what is the group-x?

OUR UNBEATABLE OFFER THAT GUARANTEES YOU WEIGHT LOSS IN ONLY LIMITED TIME IF NOT WE WILL GIVE YOU YOUR MONEY BACK

OUR UNBEATABLE OFFER THAT GUARANTEES YOU WEIGHT LOSS IN ONLY LIMITED TIME IF NOT WE WILL GIVE YOU YOUR MONEY BACK

We provide the best group-x services for you

We provide the best group-x services for you

Modern and well-equipped facilities

Modern and well-equipped facilities

Modern and well-equipped facilities

Professional and energetic team of instructors

Professional and energetic team of instructors

Professional and energetic team of instructors

Diverse and effective training programs

Diverse and effective training programs

Diverse and effective training programs

  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep

Diverse exercises for students

Diverse exercises for students

We offer a variety of kickfit exercises for students such as: Shadow Boxing, Pad Work, Bag Work, Technique Drills, Sparring, Self-Defense Techniques.

We offer a variety of kickfit exercises for students such as: Shadow Boxing, Pad Work, Bag Work, Technique Drills, Sparring, Self-Defense Techniques.

body combat

BODYCOMBAT is a high-energy martial arts-inspired cardio workout that is totally non-contact. This exhilarating 55-minute class is easy to follow and suitable for all fitness levels.

body combat

BODYCOMBAT is a high-energy martial arts-inspired cardio workout that is totally non-contact. This exhilarating 55-minute class is easy to follow and suitable for all fitness levels.

body combat

BODYCOMBAT is a high-energy martial arts-inspired cardio workout that is totally non-contact. This exhilarating 55-minute class is easy to follow and suitable for all fitness levels.

CXWORX

CXWORX is a high-energy core and functional training class that strengthens your muscles, improves posture, and boosts your overall fitness.

CXWORX

CXWORX is a high-energy core and functional training class that strengthens your muscles, improves posture, and boosts your overall fitness.

CXWORX

CXWORX is a high-energy core and functional training class that strengthens your muscles, improves posture, and boosts your overall fitness.

ZUMBA

Zumba is a high-energy dance fitness class that combines Latin rhythms and easy-to-follow choreography for a fun and calorie-burning workout.

ZUMBA

Zumba is a high-energy dance fitness class that combines Latin rhythms and easy-to-follow choreography for a fun and calorie-burning workout.

ZUMBA

Zumba is a high-energy dance fitness class that combines Latin rhythms and easy-to-follow choreography for a fun and calorie-burning workout.

Sh'Bam

Sh'Bam is a fun and energetic dance fitness class where you can lose yourself in the music and groove to simple, easy-to-follow moves.

Sh'Bam

Sh'Bam is a fun and energetic dance fitness class where you can lose yourself in the music and groove to simple, easy-to-follow moves.

Sh'Bam

Sh'Bam is a fun and energetic dance fitness class where you can lose yourself in the music and groove to simple, easy-to-follow moves.

BodyPump

BodyPump is a barbell class that uses choreographed movements and music to sculpt and tone your entire body.

BodyPump

BodyPump is a barbell class that uses choreographed movements and music to sculpt and tone your entire body.

BodyPump

BodyPump is a barbell class that uses choreographed movements and music to sculpt and tone your entire body.

LES MILLS GRIT

LES MILLS GRIT is a high-intensity interval training (HIIT) program that alternates between bursts of intense exercise and periods of active recovery.

LES MILLS GRIT

LES MILLS GRIT is a high-intensity interval training (HIIT) program that alternates between bursts of intense exercise and periods of active recovery.

LES MILLS GRIT

LES MILLS GRIT is a high-intensity interval training (HIIT) program that alternates between bursts of intense exercise and periods of active recovery.

Get in shape, have a blast

Get in shape,
have a blast

Get in shape,
have a blast

Enhances fitness, endurance, and flexibility through diverse exercises

Enhances fitness, endurance, and flexibility through diverse exercises

Enhances fitness, endurance, and flexibility through diverse exercises

Working out in a group provides motivation, excitement, and opportunities to make friends.

Working out in a group provides motivation, excitement, and opportunities to make friends.

Working out in a group provides motivation, excitement, and opportunities to make friends.

Exercise helps relieve stress and improve mental well-being.

Exercise helps relieve stress and improve mental well-being.

Exercise helps relieve stress and improve mental well-being.

frequently
asked questions

frequently
asked questions

How can I modify or cancel my registration for Group-X classes?

How can I search for and choose a suitable Group-X class?

How should I prepare before attending a Group-X class?

Do I need a membership card to attend Group-X classes?

How can I learn more about service fees and Group-X training packages?

How can I modify or cancel my registration for Group-X classes?

How can I search for and choose a suitable Group-X class?

How should I prepare before attending a Group-X class?

Do I need a membership card to attend Group-X classes?

How can I learn more about service fees and Group-X training packages?

How can I modify or cancel my registration for Group-X classes?

How can I search for and choose a suitable Group-X class?

How should I prepare before attending a Group-X class?

Do I need a membership card to attend Group-X classes?

How can I learn more about service fees and Group-X training packages?

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at TUFFLAD

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free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at TUFFLAD

Logo

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at TUFFLAD