Logo

6 a.m - 9 p.m (Mon - Sun)

+91 9509201606

info@tufflad.com

Logo

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

Logo

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

what is the gym?

what is the gym?

A gym is a facility with exercise equipment and classes designed to help people improve their physical fitness and overall health.

A gym is a facility with exercise equipment and classes designed to help people improve their physical fitness and overall health.

  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep
  • Gym
    Kick Fit
    yoga
    aerobics
    zumba
    competition prep

We provide the best gym services for you

We provide the best gym services for you

Modern facilities with full equipment. Spacious and comfortable space.

Modern facilities with full equipment. Spacious and comfortable space.

Modern facilities with full equipment. Spacious and comfortable space.

Professional Trainers: Receive expert guidance and tailored workout plans.

Professional Trainers: Receive expert guidance and tailored workout plans.

Professional Trainers: Receive expert guidance and tailored workout plans.

Comfortable Environment: Enjoy a spacious, well-designed, and stress-relieving space.

Comfortable Environment: Enjoy a spacious, well-designed, and stress-relieving space.

Comfortable Environment: Enjoy a spacious, well-designed, and stress-relieving space.

State-of-the-art gym equipment from world-leading brands.
State-of-the-art gym equipment from world-leading brands.
  • Euphoria Fitness

  • GrooveFit

  • BeatPulse

  • RhythmGear

  • Fitness Symphony

  • Logo
  • Logo
  • Euphoria Fitness

  • GrooveFit

  • BeatPulse

  • RhythmGear

  • Fitness Symphony

  • Logo
  • Logo

Diverse workout machines to suit all customer needs

Diverse workout machines to suit all customer needs

At StrongX, we provide a full range of workout machines, allowing customers to comfortably choose the exercises that best suit them.

At StrongX, we provide a full range of workout machines, allowing customers to comfortably choose the exercises that best suit them.

Chest workout area

Build a powerful chest with our state-of-the-art equipment in the Chest Workout Area. Perfect for strength and definition.

Chest workout area

Build a powerful chest with our state-of-the-art equipment in the Chest Workout Area. Perfect for strength and definition.

Chest workout area

Build a powerful chest with our state-of-the-art equipment in the Chest Workout Area. Perfect for strength and definition.

Shoulder workout area

Build a powerful chest with our state-of-the-art equipment in the Chest Workout Area. Perfect for strength and definition.

Shoulder workout area

Build a powerful chest with our state-of-the-art equipment in the Chest Workout Area. Perfect for strength and definition.

Shoulder workout area

Build a powerful chest with our state-of-the-art equipment in the Chest Workout Area. Perfect for strength and definition.

Abdominal workout area

Achieve those six-pack abs in our Abdominal Workout Area. Focused equipment and exercises for a strong core.

Abdominal workout area

Achieve those six-pack abs in our Abdominal Workout Area. Focused equipment and exercises for a strong core.

Abdominal workout area

Achieve those six-pack abs in our Abdominal Workout Area. Focused equipment and exercises for a strong core.

Back workout area

Strengthen your back and improve posture in our Back Workout Area. Comprehensive equipment for a complete back workout.

Back workout area

Strengthen your back and improve posture in our Back Workout Area. Comprehensive equipment for a complete back workout.

Back workout area

Strengthen your back and improve posture in our Back Workout Area. Comprehensive equipment for a complete back workout.

Leg workout area

Get ready to feel the burn in our Leg Workout Area. Sculpt and strengthen your legs with the best machines and exercises.

Leg workout area

Get ready to feel the burn in our Leg Workout Area. Sculpt and strengthen your legs with the best machines and exercises.

Leg workout area

Get ready to feel the burn in our Leg Workout Area. Sculpt and strengthen your legs with the best machines and exercises.

Cardio workout area

Boost your endurance and burn calories in our Cardio Workout Area. Enjoy a variety of machines to keep your heart pumping.

Cardio workout area

Boost your endurance and burn calories in our Cardio Workout Area. Enjoy a variety of machines to keep your heart pumping.

Cardio workout area

Boost your endurance and burn calories in our Cardio Workout Area. Enjoy a variety of machines to keep your heart pumping.

Enhance fitness, unleash energy

Enhance fitness, unleash energy

Enhance fitness, unleash energy

Gym exercise improves cardiovascular health, muscle strength, endurance, and flexibility.

Gym exercise improves cardiovascular health, muscle strength, endurance, and flexibility.

Gym exercise improves cardiovascular health, muscle strength, endurance, and flexibility.

Weight loss, calorie burning, maintains a balanced physique.

Weight loss, calorie burning, maintains a balanced physique.

Weight loss, calorie burning, maintains a balanced physique.

Improves mood, reduces stress, anxiety, boosts energy, better sleep.

Improves mood, reduces stress, anxiety, boosts energy, better sleep.

Improves mood, reduces stress, anxiety, boosts energy, better sleep.

  • Let’s see our students have transformed

    Name:
    Age:
    David
    32

    9 weeks

    Before

    After

    Weight

    84

    kg

    75

    kg

    Body fast

    27

    %

    15

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    Jimmy
    28

    24 weeks

    Before

    After

    Weight

    80

    kg

    78

    kg

    Body fast

    25

    %

    12

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    ABC
    25

    36 weeks

    Before

    After

    Weight

    85

    kg

    74

    kg

    Body fast

    35

    %

    15

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    ABC
    25

    36 weeks

    Before

    After

    Weight

    85

    kg

    74

    kg

    Body fast

    35

    %

    15

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    Jimmy
    28

    24 weeks

    Before

    After

    Weight

    80

    kg

    78

    kg

    Body fast

    25

    %

    12

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    David
    32

    9 weeks

    Before

    After

    Weight

    84

    kg

    75

    kg

    Body fast

    27

    %

    15

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    ABC
    25

    36 weeks

    Before

    After

    Weight

    85

    kg

    74

    kg

    Body fast

    35

    %

    15

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    Jimmy
    28

    24 weeks

    Before

    After

    Weight

    80

    kg

    78

    kg

    Body fast

    25

    %

    12

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    David
    32

    9 weeks

    Before

    After

    Weight

    84

    kg

    75

    kg

    Body fast

    27

    %

    15

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    ABC
    25

    36 weeks

    Before

    After

    Weight

    85

    kg

    74

    kg

    Body fast

    35

    %

    15

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    Jimmy
    28

    24 weeks

    Before

    After

    Weight

    80

    kg

    78

    kg

    Body fast

    25

    %

    12

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

  • Let’s see our students have transformed

    Name:
    Age:
    David
    32

    9 weeks

    Before

    After

    Weight

    84

    kg

    75

    kg

    Body fast

    27

    %

    15

    %

    Before

    TRAINED BY TUFFLAD · TRAINED BY TUFFLAD

    after

frequently
asked questions

frequently
asked questions

What are the benefits of joining a gym?

How do I join the gym?

What should I bring to the gym for my workout?

Are personal trainers available, and how can I book a session?

How can I learn about gym membership fees and payment options?

What are the benefits of joining a gym?

How do I join the gym?

What should I bring to the gym for my workout?

Are personal trainers available, and how can I book a session?

How can I learn about gym membership fees and payment options?

What are the benefits of joining a gym?

How do I join the gym?

What should I bring to the gym for my workout?

Are personal trainers available, and how can I book a session?

How can I learn about gym membership fees and payment options?

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at TUFFLAD

Logo

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at TUFFLAD

Logo

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at TUFFLAD